Flourishing Roots Wellness Blog
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Chakra Healing in Des Moines: What to Expect in Your First Session
Searching for "chakra healing near me" in Des Moines? Understand what happens in a professional chakra balancing session and how to know if it's right for you.
Connecting with Lagoa Do Fogo, Crater Lake Energy
When you can trust the Universe and it's timing, magical moments await! Our day excursion to Lagoa Do Fugo was filled to the brim with abundance of friendship, great food, excitement, wonder and connecting with the elements. We experienced rainy solitude at the top of a volcano lake and soaked in the moment.
Crystals for Finding Your Authentic Self When You Feel Lost
When you've absorbed so much of everyone else's energy that you don't know who you are anymore, crystals can help you clear the fog and return to your authentic self.
Why Empaths Have Imbalanced Chakras (And How to Rebalance Them)
If you're an empath, "normal" self-care often isn't enough. Learn why your chakras process energy differently and how to maintain balance while honoring your sensitivity.
Understanding the 7 Chakras: Your Complete Guide to Energy Healing and Balance
Discover the 7 chakras and their impact on physical, emotional, and spiritual wellbeing. Learn chakra balancing, clearing, and healing from a Reiki Master.
Self-Love Crystal Yoga Event
Self-Love Crystal Yoga is a class where participants are guided in a short meditation and do yoga inside of a giant Rose Quartz grid with the intention of using this time for self-love, self-acceptance and self-care.
A Brief Overview of Reiki and Usui Reiki
The healing system that Usui tapped into is at least three thousand years old and was most likely developed in Tibet and India and spread to other countries in Asia and finally to America from Japan. It was through Usui’s vision and the symbols he received that this ancient energy healing art became Usui Reiki.
The Pupose of and How to Create a Crystal Grid
Crystal grids amplify your intentions through sacred geometry and crystal energy. Learn how to create your own grid using focus stones, way stones, and desire stones to manifest your goals.
Q: How Can I Benefit From An Energy Healing Session?
Q: How can I benefit from an energy healing session?
A: By calming the nervous system with new energetic inputs, the result is usually a feeling of relief, lightness, less or no pain, and relaxation. Even if you are eating well and taking supplements…
3 Crystals for Surviving Holiday Gatherings When You're an Empath
Navigate holiday gatherings with cosmic grace using these three essential crystals: Labradorite for energetic protection, Green Calcite for forgiveness, and Blue Lace Agate for diplomatic communication.
Crystal Selection Guide: Intuitive Choosing & Wearing
Discover the gentle art of intuitive crystal selection. Learn how to listen to your body's wisdom, connect with crystal energy, and work in sacred partnership with these ancient earth teachers.
Crystal Cleansing & Charging: Earth-Connected Methods for Your Crystal Allies
Your crystals absorb energy and need regular cleansing. Discover ancestrally-rooted methods including saltwater, earth immersion, moonlight bathing, and plant-based renewal for maintaining your crystal allies.
How to Start Working with Crystals: A Practical Guide for Beginners
Ready to harness the power of crystal energy? This beginner-friendly guide walks you through starting your crystal journey—from selecting grounding stones to cleansing and connecting with these earth treasures.
Why Your Crystals Aren't Working: 3 Things You Might Be Missing
Discover the three key reasons your crystal connection might be blocked and learn how embracing animism can transform your relationship with these powerful healing allies.
The Connection Between Food and Spirituality
This blog post explores some of the ways that food can be used to create a deeper connection with Source and Mother Earth. Learn how mealtime can become a ritual for healing and connection.
What to Expect in an Energy Healing Session | Complete Guide
Not sure what happens in an energy healing session? This guide walks you through exactly what to expect before, during, and after an Intuitive Wellness Session and the energy healing you’ll experience.

