Flourishing Roots Wellness Blog
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Hyperbaric Oxygen Therapy and Reiki: A Powerful Partnership for Deep Healing
HBOT floods your body with oxygen at the cellular level while Reiki clears energetic pathways and calms your nervous system. Together, they create optimal conditions for your body's natural healing capacity to work.
Chakra Healing and Crystals: An Intuitive Approach
While traditional chakra healing assigns specific crystals to specific chakras, intuitive crystal work allows the energy to guide the session. Learn how crystals truly support your healing—and why the 'right' crystal might surprise you.
Why Empaths Need Different Self-Care (And What Actually Works)
Standard self-care doesn't work for empaths because most of your overwhelm isn't yours. Learn energy release practices and boundaries that actually help.
Pet & Person Reiki Sessions: When You and Your Animal Need to Heal Together
If you're an empath with an anxious pet, you're likely caught in a cycle of shared stress. Pet & Person Reiki sessions allow you both to heal simultaneously, creating lasting peace for your entire household.
Best Crystals for Empathic Energy Protection
If you're an empath who absorbs energy that isn't yours, crystals can help you create boundaries and ground your system. Learn which crystals work best for empathic protection and how to actually use them.
Rooted in Ancestry: A Guide to Filipino Psychic, Healing, and Shamanic Traditions
A respectful guide to Filipino spiritual healing traditions—babaylan, hilot, herbal medicine, and divination. Learn how Visayan and Kinaray‑a ancestral wisdom shapes intuitive wellness, Reiki, animal healing, tarot, and energetic cleansing.
The Wisdom of a Calm Nervous System
Discover how a regulated nervous system helps you tune into subtle signals and inner wisdom, guiding you toward authentic living and fulfillment.
3 Signs Your Pet Is Absorbing Your Stress (And What to Do About It)
When you're stressed, your pet feels it too. Learn the three telltale signs your animal is absorbing your emotional energy and how to help them (and yourself) find peace.
The Healing Journey: Bridging Therapy and Energy Work
Licensed therapist Amy Davis explores how mental health therapy and energy work complement each other for comprehensive healing and transformation.
Intuitive Wellness Sessions: A Referral Guide for Clients
Learn how to authentically share Intuitive Wellness Sessions with friends who might benefit from this healing approach. Simple language and conversation tips included.
Dual Detox: Energetic & Physical Cleansing with Intuitive Wellness & Nutritional Practitioners
True detoxification addresses both physical toxins and stuck emotional energy. Learn how nutrition practitioners and Intuitive Wellness Sessions work together for complete cleansing.
Physical Therapy and Intuitive Wellness: How Energy Work Accelerates Recovery
Physical therapy addresses structure and movement, while energy work releases the emotional blocks that slow healing. Together, they create faster, more complete recovery.
Chiropractic Care and Intuitive Wellness: Aligning Body and Energy
Your chiropractor removes physical blocks in your nervous system. Intuitive Wellness addresses the emotional patterns creating those blocks. Here's how they work together.
Mental Health Therapy and Intuitive Wellness: Processing Trauma on All Levels
Talk therapy helps you understand your patterns. Energy work helps you release them from your body. A therapist explains why she refers clients for Intuitive Wellness.
Root Chakra Grounding: Essential for Empaths and Anxious Pets
Feeling ungrounded and anxious? Your pet restless and pacing? You might both have blocked root chakras. Learn how to establish safety and stability in your energy system.
The Power of Distance Reiki: Healing Beyond Boundaries ✨
Explore the transformative power of distance Reiki healing, where physical boundaries dissolve to create profound healing experiences. Learn how virtual energy healing sessions can bring balance, relaxation, and wellness right to your space, no matter where you are in the world.
Why Your Pet Needs Reiki: Understanding Energy Healing for Animals
Wondering if Reiki could help your anxious or ailing pet? Learn how this gentle energy healing supports animals through stress, illness, aging, and behavior challenges—and why pets often seek it out.
Your Pet's 7 Chakras: Understanding Energy Centers in Dogs, Cats & Horses
Your dog's anxiety, your cat's behavioral changes, your horse's nervousness—these might not be "just personality." Learn how chakra imbalances affect animals and what you can do to help.
The Empath's Journey: Understanding Your Gift and Finding Balance
Discover the three stages of the empath's journey: Awakening (discovering you're an empath), Relief (finding tools that work), and Transformation (deep healing and thriving). Learn how to turn your sensitivity into your greatest strength.
Understanding Empaths vs. Highly Sensitive People (HSPs)
Empaths and Highly Sensitive People (HSPs) share some common traits but are distinctly different. While empaths specifically absorb others' emotions and energy, HSPs experience heightened sensitivity to all types of stimuli. Understanding these differences can help individuals better navigate their unique experiences and develop appropriate coping strategies.

