Flourishing Roots Wellness Blog
Connecting with Lagoa Do Fogo, Crater Lake Energy
The remaining tourists left shortly after our arrival and we viewed Lagoa do Fogo in perfect solitude. Surrounded by clouds but with a clear view into the crater lake it was better than we could have imagined. The air was chilly, rich with the smell of vegetation and salt. The rain fell softly all around, hitting the hood of my raincoat. In this stillness/non-stillness, we listened to Lagoa do Fugo talk to us.
Chakras Overview
The word Chakra means disk, vortex, or wheel and are the energy stations of the body. There are seven main chakras that run along the center line of your body and they have physiological, psychological, and spiritual correspondences and functions. The health of each chakra can influence the health of the neighboring chakras.
Self-Love Crystal Yoga
Self-Love Crystal Yoga is a class where participants are guided in a short meditation and do yoga inside of a giant Rose Quartz grid with the intention of using this time for self-love, self-acceptance and self-care.
A Brief Overview of Reiki and Usui Reiki
The healing system that Usui tapped into is at least three thousand years old and was most likely developed in Tibet and India and spread to other countries in Asia and finally to America from Japan. It was through Usui’s vision and the symbols he received that this ancient energy healing art became Usui Reiki.
The Pupose of and How to Create a Crystal Grid
There’s no denying that a crystal grid is a beautiful arrangement to look at, but what deeper purpose do they serve? That largely depends on the creator’s intention, the metaphysical properties of the crystals, and layout or design of the crystal grid.
Q: How Can I Benefit From An Energy Healing Session?
Q: How can I benefit from an energy healing session?
A: By calming the nervous system with new energetic inputs, the result is usually a feeling of relief, lightness, less or no pain, and relaxation. Even if you are eating well and taking supplements…
3 Crystals to Support You During Holiday Get-Togethers
Here are my top three crystals to minimize the sometimes energy draining and often times awkward, holiday parties. Labradorite for energy protection, green calcite for heart healing, and blue lace agate for diplomatic communication.
How To Choose Crystals to Carry or Wear
Choosing your crystals to wear or carry on a daily basis can dramatically affect your mind and mood. Learn how to choose which crystals to accompany you through the day using your intuition.
3 Universal Methods of Crystal Cleansing For Beginners
Here are my top three ways to cleanse and charge crystals that anyone can use. Caring for you crystals by cleansing them regularly helps establish a relationship with your crystal. Crystals are and can be way more than just jewelry and pretty things to look at.
Getting Started Working with Crystal Energy
You’ve just bought your crystals, now what? Here’s a step by step introduction on how to begin working with your crystals. While you don’t have to feed and water them, they do need regular maintenance and attention.
Three Reasons Your Crystals Aren’t “Working For You”
Have you bought your crystals but aren’t feeling anything from them? Here are my top three reasons why your crystals aren’t working for you. The first is cleansing and charging, the second is your approach, and the third is lack of relationship with the crystal itself.
Auralite-23 Crystal Deep Dive
Like my Dioptase Deep Dive, I waited until I was on a long drive to Colorado to engage in the group meditation. Auralite-23 feels like soul food to me…
Dioptase Crystal Deep Dive
In the Deep Dive, we take turns tuning into the chosen crystal or stone and sharing what we feel, see, and experience. With every go-around we get deeper...
The Connection Between Food and Spirituality
This blog post explores some of the ways that food can be used to create a deeper connection with Source and Mother Earth. Learn how mealtime can become a ritual for healing and connection.
What to Expect Before, During, and After an Intuitive Wellness Session
To help you prepare for your Reiki and Crystal energy healing session, this blog post helps you understand what to expect before, during and after your visit. If you’ve never had a healing session this is a must-read.
- Working With Crystals
- Crystal Healing
- Intuition
- Crystal Meditations
- How-To
- Energy Healing Session
- Energy Healing
- Crystal Energy
- Crystal Cleansing
- Deep Dive Meditation
- Meditation
- Crystal Care
- Chakra Healing
- Animisim
- Self-care
- Chakra Clearing
- Portugal
- Mealtime
- Reiki Energy
- Third Eye Chakra
- Design
- Lagoa Do Fogo
- Reiki Lineage
- Chakras
- Anxiety
- Getting Started with Crystals
- Crystals for Communication
- Choosing Crystals
- Manifestation
- AIP
- Labradorite
- Volcano
- Sacred Geometry
- Subtle Senses
- Crystal Energy Healer
- Reiki Master
- Healing Expectations
- Usui Reiki
- Crystals for the Holidays
- Crown Chakra
- Autoimmune Protocol
- Crowds
- Activation
- Rest and Digest
- Reiki Attunements
- Focus Stone
- Healing Session
- Intentions
- Earth Connection
- Stress Relief
- Awkwardness
- Chakra Balancing
- Nature
- Volcanic Islands
- Cleansing Crystals
- Throat Chakra
- Root Chakra
- Reiki Energy Healing
- Azores
- Gratitude
- Spirituality
- Wearing Crystals
- Cortisol
- Pain Relief
- Relaxation
- Auralite-23
- Heart Chakra
- Spiritual practice
- Creation
- Solar Plexus Chakra
- Mikao Usui
- Chronic Stress
- Mealtime Ritual
- Nature Meditation
- Connectivity
- Charging Crystals
- Carrying Crystals
- Hustle
- Numerology
- Fight or Flight
- Crater Lake
- Charging Your Crystals
- Dioptase
- Self-love
- Quartz Crystals
- Green Calcite
- Create
- Emotional Support Crystals
- Chakras Overview
- Nutrition
- Reiki and Crystal Energy
- Adrenaline
- Crystal Energy Healing
- Crystal Grids
- Sacral chakra
- Hiking
- Travel
- Crystals for Protection
- Crystal Jewlery
- Blue Lace Agate