Flourishing Roots Wellness Blog

HSAs, FSAs, Reiki Healing Sheena Green HSAs, FSAs, Reiki Healing Sheena Green

Exploring Alternative Health Benefits: Can Reiki Sessions Be Covered by Your HSA or FSA?

Are you curious about whether you can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover the cost of Reiki therapy? This holistic healing practice has gained popularity for its potential benefits in promoting relaxation, reducing stress, and enhancing overall well-being. Empower yourself to unlock new avenues for wellness and financial flexibility in your health journey!

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Reiki Healing, Wellness Team Sheena Green Reiki Healing, Wellness Team Sheena Green

Building Your Healing and Wellness Team: Why It's Essential and How to Start

Discover the transformative power of a healing and wellness team! Learn how to assemble a diverse group of professionals to support your holistic health journey, enhance emotional well-being, and achieve your wellness goals. Explore tips for collaboration, personalized care plans, and the compound effects of a supportive network. Start your path to optimal health today!

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Crystal Energy, Client Experience Sheena Green Crystal Energy, Client Experience Sheena Green

Empowering Healing Journeys With Crystals: Staci’s Experience

Sometimes my clients tell me the most amazing stories of things that happen after their sessions, and it got me thinking about documenting them as a blog posts. The first one that I’d like to share is from Staci. She does a great job of monitoring her energy and knowing when it’s time to come back in for a session. She also has a fairly big collection of her own crystals, but for some reason I knew that she needed a specific one of mine and that it had to go home with her for a little bit. Why? Well, read on and find out!

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Sheena Green Sheena Green

Solar Eclipse Message: Simplifying for Alignment

The foundation of what Flourishing Roots Wellness does is rooted in the three pillars: Energy, Spirituality and Nature. This is how we determine what offerings and services are in alignment with our Mission. They also align with Sun, Moon and Earth energy, which play a big part in our physiological and biological processes.

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Sheena Green Sheena Green

Seeing without eyes: Learning from the Blind Cavefish

Exploring the fascinating journey of the blind cavefish in developing extra sensory perception to navigate in the dark offers intriguing insights into our own intuitive potential as humans. Much like the cavefish, we too possess the ability to tap into our intuitive senses beyond the traditional five, with a sharpened mental focus guiding us in unfamiliar terrains.

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Sheena Green Sheena Green

Self-Love Crystal Yoga

Self-Love Crystal Yoga is a class where participants are guided in a short meditation and do yoga inside of a giant Rose Quartz grid with the intention of using this time for self-love, self-acceptance and self-care.

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