Intuitive Wellness Sessions
Transform Your Well-Being with an Intuitive Wellness Session
Experience profound healing through an intuitively guided session that combines Usui Reiki energy, crystal energy, and divinely channeled messages. Each session is intuitively led to help you release stagnant energy and elevate your physical, emotional, and spiritual well-being.
These sessions are especially supportive for:
✨ Empaths and Highly Sensitive People (HSP) who regularly absorb others' energies
🔮 Intuitive souls seeking to deepen their spiritual gifts
💥 Anyone experiencing emotional or energetic blocks
💼 Those looking to clear out emotional baggage from the past
😩 Long-term sufferers of anxiety and stress
During our time together, we'll establish a safe, nurturing environment where you can explore and release emotional blockages. Through gentle yet powerful energy work, you'll reconnect with your inner wisdom and uncover new dimensions of clarity and personal insight.
You can live anywhere in the world and receive an Intuitive Wellness Session! Check out the options below:
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In-Studio Intuitive Wellness Sessions provide a dedicated space for healing away from your everyday environment. Coming to my office allows you to:
Step away from familiar surroundings that may hold established energy patterns
Create a clear boundary between your healing work and daily responsibilities
Experience a space specifically designed to support transformation and energy work
Fully disconnect from home distractions to focus entirely on your healing journey
Many clients find that physically leaving their usual environment helps them be more receptive to change and new perspectives during our sessions.
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Intuitive Wellness Session House Calls - your path to healing and energy balance in the comfort of your own space. I bring my intuitive healing services directly to your doorstep throughout Des Moines, Iowa, and surrounding communities.
These personalized in-home sessions are particularly beneficial for:
Clients with mobility challenges or those who are house-bound
Parents caring for young children
Individuals experiencing anxiety about traveling
Those seeking healing in their own familiar, comfortable environment
Each House Call session includes the same transformative elements as my office-based Intuitive Wellness Sessions - energy healing, intuitive guidance, and personalized practices tailored to your unique needs.
You may also add your pets on to your house call appointments as well!
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Experience the transformative power of intuitive energy healing from wherever you are in the world. My virtual sessions via Google Meet provide the same profound healing benefits as in-person work, all while you remain in your own comfortable space.
These virtual healing sessions are particularly beneficial for:
Clients located outside the Des Moines area or those who travel frequently
Individuals seeking healing work that fits into their busy schedules
Those who prefer receiving energy work in their own sacred space
People experiencing weather-related or temporary mobility challenges
What to expect during our Google Meet session:
We'll begin with a sacred opening to create a healing container across the digital space. I'll guide you to find a comfortable position where you can fully relax during our session. Though we're connecting virtually, the energy work functions just as powerfully as in-person sessions—many clients report feeling sensations of warmth, tingling, or deep relaxation during our distance work.
Ready to begin your healing journey? Book your Intuitive Wellness Session below.
While a single session can create meaningful shifts, true transformation unfolds through consistent practice. Consider exploring my Transformative Package Programs designed to support your long-term well-being journey!
“I had my first session Reiki session with Sheena. It was a relaxing and healing experience. Sheena confirmed things about my health I needed to work on and even mentioned a finding that I had recently discovered with my therapist that I hadn't told anyone about. She was knowledgeable and I could feel the energy flowing through me from her hands during the entire session I cried and released emotions that I didn't even know I was carrying. When I was finished with the session I felt lighter and more connected and aware of the world around me. My creativity flowed and I was able to write out beautiful thoughts. I am so thankful I had this experience. I highly recommend Sheena. She is truly an expert!”
— A.D. 6/22/22
What To Expect During an Intuitive Wellness Session
All sessions are scheduled for an hour with some wiggle room for extra time. If we were unable to first connect with a Google Meet consultation, we will begin with a brief conversation to discuss what prompted you to book the appointment and what you feel needs to be addressed, whether it’s physical, metal, emotional or spiritual.
To begin, you will be invited to lay face up on top of the massage table fully clothed. Please wear comfortable clothing, socks and layers if you get chilled easily. I also have a heating pad and blanket available for use during the session.
After a short prayer, the first Reiki hand placement is on your shoulders so I can scan your physical body and energy field for a base-line reading. From there, I will communicate to you which area(s) within and around your body we will work on.
During an Intuitive Wellness Session, all chakras are assessed, cleared and balanced in addition to channeling Reiki energy throughout the entire body.
Crystal energy is incorporated into the session based on a client’s energetic needs and are intuitively channeled. (see section below for more information)
Afterwards, clients leave feeling lighter, more relaxed, balanced, and inspired. I encourage you to drink water and give yourself some grace in the following days as your body recalibrates.
An Intuitive Wellness Session is incredibly difficult to describe especially since every session is unique, but the best way of understanding is to experience it for yourself! The healing that happens in a session is unique to the individual and no two sessions are every exactly the same.
For New Clients:
While one, sixty minute session can bring fantastic results, at least 3-5 sessions are recommended for a real breakthrough in healing. Check out our package programs for trackable transformation.
For Your Appointment:
For in-person appointments, please arrive on time so you can enjoy the full session. Hydrate with quality water the day before and day of your session. Please note that you will likely be energetically detoxing after your session so give yourself time to rest and honor the signals your body is sending you.
After Your Appointment:
Energy work from a session could continue working in your body for three to five days. It’s best to eat as healthy as possible to support the energy work. After your treatment, we can discuss if and when any follow-up sessions would benefit you. You will receive and email with some self-care tips in the days after.
What is Reiki?
Reiki is a Japanese word that means “universal life force energy”. “Rei” = Universal, “ki” = energy. Usui Reiki is the original and oldest lineage of what we consider Reiki. While there are other versions of Reiki, like Holy Fire or Kundalini, I carry the Usui Attunements which I received from another Usui Master, Brandy of Willow Moon Apothecary.
During a Reiki session, I channel the Universal energy that constantly surrounds us through my hands and into your physical, mental and emotional bodies using light touch.
Through light touch and channeling Reiki, the energy in your own body and chakras will be balanced, creating a more conducive environment for healing. It is 100% safe for anyone, even pets, to receive.
Reiki symbols that were passed to me during my Attunement process are used during the session to assist with energy healing in various ways. I often use them with the intent to continue working after the Reiki session is over for the benefit of my clients.
How are crystals used during a session?
Incorporating crystal energy into an Intuitive Reiki Session is completely dependent upon the client’s energetic needs and whether or not the crystal energy would assist in beneficial energy transformation during a session.
As the session is unfolding, crystals are intuitively channeled for use with the client and can/will change from moment to moment.
Sometimes the crystals are placed on the body, sometimes they are placed around the body, and sometimes it’s both!
All crystals are cleansed and charged after each session with Reiki energy. Weather permitting they also get to bathe in the moonlight and outdoor nature energy.
