Transformative Package Programs
Grounded Growth, Lasting Change
Just as nature unfolds in its perfect timing, true transformation blooms through divine guidance and consistent support. While a single session can spark powerful insight, it's through our continued work together that we cultivate deep-rooted, sustainable change.
Please reach out to me if you live outside of Des Moines and would like a Distance package where our sessions take place on Google Meet.
GET ROOTED
Cultivate your foundation
A thoughtful, step-by-step journey through 4 intuitive wellness sessions and bonus resources designed to ground your energy and center yourself, creating practical self-care rituals that bring stability to your daily life.
GROWTH
Empathic Empowerment
A transformative 6-session journey designed to help you establish emotional balance, energetic boundaries, and inner stability—creating a strong foundation for personal growth and accelerated transformation.
FLOURISHING
Embody your Intuition
An immersive 8-session personalized intuitive wellness journey designed to help you break free from emotional blocks and self-doubt, guiding you toward deep intuitive clarity, healing, and authentic empowerment.
Package Comparison: Finding Your Perfect Fit
| Package Features | GET ROOTED | GROWTH | FLOURISHING |
|---|---|---|---|
| Best For | Beginners seeking foundation & stability | Active transformation & boundary work | Advanced intuitive development & mastery |
| Intuitive Wellness Sessions | 4 sessions | 6 sessions | 8 sessions |
| Google Meet Check-Ins | 1 check-in | 2 check-ins | 2 check-ins |
| Guided Meditations | 1 meditation | 2 meditations | 3 meditations |
| Progress Tracking | ✓ | ✓ | ✓ |
| Purifying With the Elements Guidebook | ✓ | ✓ | ✓ |
| Session Access Period | 1 year | 1 year | 1 year |
| Focus Areas | Grounding, centering, emotional regulation, energy basics | Empathic skills, energetic boundaries, deeper healing, pattern shifts | Intuitive mastery, soul purpose, advanced spiritual development, authentic embodiment |
| Ideal Starting Point | Brand new to energy work | Returning client with me or received energy work somewhere else | Returning client with me or received energy work somewhere else |
Need help deciding?
Schedule a free 30-minute consultation via Google Meet to discuss which package aligns best with your current needs and wellness goals. Please mention if you live outside of the Des Moines, IA metro and would like your sessions to be Distance instead of In-Studio.
6 Week Total Energy Transformation
Rapid, Deep Energetic Healing
An intensive 6-week journey combining personalized sessions, spiritual guidance, and space-clearing for comprehensive healing—designed to help you release what's been holding you back and step into lasting transformation.
For empaths and nurturers ready to prioritize deep healing and create space for genuine peace.
You've done everything—Western medicine, therapy, self-help books—yet something still feels off. Your body holds onto exhaustion, your emotions feel heavy, and no matter what you try, true healing remains out of reach.
The 6 Week Total Energy Transformation isn't just another wellness program—it's a comprehensive energetic breakthrough designed to help you release the past at its root, reclaim your power, and finally feel light, clear, and whole.
If you're ready to break free from emotional cycles, clear energetic blocks, and step into lasting peace, this intensive is for you.
“The healing session with Sheena was incredible! This is 36 hours or so after the session and my energy is still buzzing from her work. My focus is increased, my breathing is more relaxed, I can find my center column effortlessly and I simply feel elevated still. This is absolutely the boost anyone could benefit from on their journey!”
— Joe V. 5/1/21