About Flourishing Roots Wellness

VISION:

Healing in the present for generational wellness.

MISSION:

Flourishing Roots Wellness is dedicated to empowering lives through reconnection to self, source and nature.

Our mission is to be a safe space for those seeking to establish and maintain a state of wellbeing through holistic services, energy healing practices, and spiritual guidance.

We are devoted to cultivating our own ancestral/traditional healing practices while integrating them with modern healing modalities to provide services with utmost integrity.

By initiating positive transformation within, we can transform the world around us; now and for future generations.

Our Values:

Spirituality - Connection with something bigger than ourselves (Creation/God/Source) from which all gifts and blessings flow to which we are always connected to.

Animism - We believe that all beings, including humans, animals, plants, lands, and waters, live within an interconnected web of spirituality.

Ethics - Upholding professional guidelines of practice, and operating with fair and transparent standards.

Integrity - By operating with responsible actions and honest relationships.

Consistency - Care and follow up by adhering to internal standard procedures.

Community - Built through celebrating commonalities, respectfully exploring differences, and hosting events that bring people together.

Charity - Sensible savings practice that gives back to local and global non-profit organizations.

Empowerment - Through thoughtful questions and a supportive environment.

Inclusiveness - By understanding that we are all participating in the human experience and that everyone is deserving of a life well-lived and to be loved.

Exceptional Care - By providing great care and attention to detail while incorporating patients' preferences and treatment priorities.

Respect - For ourselves, our clients, all cultures and religions, and Mother Nature.

Mindfulness - Of not only our own energetic needs but how we show up for the community.

Accountability - Empowering each other to take ownership of our actions and not excuse them.

Generational wellness refers to the positive cycle of health, resilience, and well-being that can be passed down through families and communities, in stark contrast to generational trauma, which perpetuates cycles of pain and dysfunction. In the video, the tinted liquid represents the dysfunction/trauma passing from our grandparents to our parents and then to ourselves. We are the ones who choose to break the cycle with the help of a Healing and Wellness Team, represented by the pitcher of clear liquid. It is through the willingness to work on ourselves that we can in-turn create positive change in our families and communities. It is the external perspectives of Healing and Wellness Teams that help us identify, heal and choose new ways of being and living that align with our authentic self.

What is Generational Wellness?

Woman wearing a blue headwrap and white blouse, sitting outdoors, with earrings and a pendant necklace, near a white fence and foliage.
  • Sheena grew up in Southern Iowa where her interest and artistic abilities led her to attend and graduate from Iowa State University with a degree in Graphic Design. 

    She worked in the design and marketing field for over 15 years while at the same time navigating her intuitive, psychic, and spiritual journey through the lens of Methodist and Catholic perspectives. After a major spiritual awakening in 2019, she now considers herself simply, Spiritual, with a focus on researching and utilizing the animistic spiritual practices of her Karay-a (Visayan/Filipino) and Cumbrian (English) ancestries as the foundation for the services she provides.

    She officially registered Flourishing Roots Wellness as a business in September of 2021, but has been providing sessions for the community since 2019. In her work, she seamlessly ties together her psychic abilities, Reiki energy, and intuitive ability to see and feel energy to provide unique Intuitive Wellness Sessions for people of all cultural and religious backgrounds.

    We are all united in our humanity: we all originated from the elements and are connected through energy.

    Land Acknowledgment:

    I acknowledge the Otoe-Missouri, Sauk & Fox, Ioway, and Sioux as the traditional and rightful caretakers of the land upon which I reside in Des Moines, Iowa.

    The Land Between Two Rivers was once the home to many other tribes including the Kickapoo, Osage, and Meskwaki. If you are curious about the land you live on visit https://native-land.ca/.

    It is an honor and blessing to tend to Mother Earth and her inhabitants wherever we live. It is our responsibility to take care of and respect our home and land.

    Certified Usui Reiki Master/Teacher through Willow Moon Apothecary

    Certified Animal Reiki Master/Teacher through the Reiki Healing Association

    Reiki Healing Association Member

    Certified Crystal Healer through Selvica Institue (now closed)

    Shadow and Ritual Work with The Sacred Way Mystery School

Charitable Giving

May 2023 - April 2024 monthly donations to local organization, Good Vibes Movement
2024 collecting 1% of all transactions to donate to the Mabuwaya Foundation in the Philippines