Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Join us for a welcoming Reiki Share event where Reiki Masters, Practitioners, and newcomers can come together in a supportive environment. Experience the healing power of Reiki through guided meditations, energy sensing exercises, and hands-on practice. Enjoy group sessions where you can both give and receive Reiki, followed by an open discussion to deepen your understanding. Don’t miss this opportunity to enhance your skills and connect with fellow Reiki enthusiasts. Everyone is welcome!

CRAFTernoons promote creativity, community connection, and overall wellness in a relaxed and supportive environment! Projects like: knitting, crocheting, coloring, watercolor painting, diamond painting, miniatures sculpting, lego building, bracelet making, etc. As long as you can haul it up and down the stairs and it cleans up easily, bring it!

Exciting news! The Foster Cares Fund will provide free mental health services at Diamond Heart Therapy in Des Moines starting in 2025. Support this initiative by attending Diamond Heart Therapy's Annual Gala Fundraiser for the Foster Cares Fund. Join us to make a difference in the community!

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Join us for a welcoming Reiki Share event where Reiki Masters, Practitioners, and newcomers can come together in a supportive environment. Experience the healing power of Reiki through guided meditations, energy sensing exercises, and hands-on practice. Enjoy group sessions where you can both give and receive Reiki, followed by an open discussion to deepen your understanding. Don’t miss this opportunity to enhance your skills and connect with fellow Reiki enthusiasts. Everyone is welcome!

CRAFTernoons promote creativity, community connection, and overall wellness in a relaxed and supportive environment! Projects like: knitting, crocheting, coloring, watercolor painting, diamond painting, miniatures sculpting, lego building, bracelet making, etc. As long as you can haul it up and down the stairs and it cleans up easily, bring it!

Join us for a welcoming Reiki Share event where Reiki Masters, Practitioners, and newcomers can come together in a supportive environment. Experience the healing power of Reiki through guided meditations, energy sensing exercises, and hands-on practice. Enjoy group sessions where you can both give and receive Reiki, followed by an open discussion to deepen your understanding. Don’t miss this opportunity to enhance your skills and connect with fellow Reiki enthusiasts. Everyone is welcome!

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for a unique evening learning about local women-empowered businesses during our Vendor Fair.

VENDOR FAIR PARTICIPANTS:
cajun belle
CLARITY Chiropractic
Community Greetings, Johnston
Jill Trobaugh, Independent Consultant with the Pampered Chef
Health Insurance Advisor, LLC
Reagan Taylor, Cosmetologist // LimeLife
Erin Lego, Coaching
Sheena Green, Flourishing Roots Wellness
Mindy Donovan, Independent Mary Kay Senior Sales Director
MORE COMING SOON!

Yoga on the Lawn will be happening as scheduled during the Vendor Fair!

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Willow Moon Apothecary is excited to welcome special guest, Sheena Green for Crystal Reiki sessions. You might be wondering, what is a Crystal Reiki session? Good Question! Crystal energy is used as a complimentary tool to Reiki energy during a session to amplify the energy inputs. Sheena is intuitively guided, moment to moment, to bring in exactly what your souls needs. Those who are already working with crystal energy or those who are interested in learning more about reiki or crystal energy would absolutely enjoy this type of session.

Sheena Green is a passionate advocate of holistic wellness and natural living. In her free time, she's often found tending to her garden, spending time with her son and furry friend, or exploring the great outdoors with friends. As the founder of Flourishing Roots Wellness in Des Moines, Sheena offers Reiki and Crystal Reiki sessions to help clients achieve balance, healing, and inner peace. With her commitment to living a toxin-free life and connecting with nature, Sheena is a true inspiration for anyone looking to lead a more mindful and harmonious life.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

The Connecting with Crystal Energy for Beginners class is perfect for those who are interested in learning how to work with crystal energy and cultivate their own ability to sense subtle energy at the same time.

Entering into right relationship with the crystal allies Mother Earth has provided is the cornerstone of this class. Once this is established, opening up your individual ability to sense the energy from the crystal or stone is the goal. We will be group meditating with the crystal (provided) that you can take home with you. There will be time for questions and shopping at the end of class.

Please do not wear or carry other stones or crystals on you during the class.