Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Come as you are for a Flourishing Roots Wellness community nature hike! Let’s get some morning sun into our eyes while we walk at a slow pace taking in our surroundings. The trail is paved at Raccoon River so wear comfy shoes and dress in appropriate layers for the weather. Bring your own water, tea or coffee to sip on. Consider staying after the walk for a brief mindfulness meditation. Meeting point is the parking lot at the Raccoon River Nature Lodge.

In the event of severe weather or extreme temps, the nature walk will be cancelled.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for a unique evening learning about local women-empowered businesses during our Vendor Fair.

VENDOR FAIR PARTICIPANTS:
cajun belle
CLARITY Chiropractic
Community Greetings, Johnston
Jill Trobaugh, Independent Consultant with the Pampered Chef
Health Insurance Advisor, LLC
Reagan Taylor, Cosmetologist // LimeLife
Erin Lego, Coaching
Sheena Green, Flourishing Roots Wellness
Mindy Donovan, Independent Mary Kay Senior Sales Director
MORE COMING SOON!

Yoga on the Lawn will be happening as scheduled during the Vendor Fair!

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Willow Moon Apothecary is excited to welcome special guest, Sheena Green for Crystal Reiki sessions. You might be wondering, what is a Crystal Reiki session? Good Question! Crystal energy is used as a complimentary tool to Reiki energy during a session to amplify the energy inputs. Sheena is intuitively guided, moment to moment, to bring in exactly what your souls needs. Those who are already working with crystal energy or those who are interested in learning more about reiki or crystal energy would absolutely enjoy this type of session.

Sheena Green is a passionate advocate of holistic wellness and natural living. In her free time, she's often found tending to her garden, spending time with her son and furry friend, or exploring the great outdoors with friends. As the founder of Flourishing Roots Wellness in Des Moines, Sheena offers Reiki and Crystal Reiki sessions to help clients achieve balance, healing, and inner peace. With her commitment to living a toxin-free life and connecting with nature, Sheena is a true inspiration for anyone looking to lead a more mindful and harmonious life.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

Join us for Yoga on the Lawn in Johnston as part of the Summer Yoga Series Events taught by Firefly Wellness.

Grab your yoga mat and meet us in the grass next to the Health Insurance Advisor office building. Enjoy and hour of outdoor yoga, relaxation and self-care. These yoga events are open to all ages and fitness levels.

This free event series is sponsored by local women-empowered businesses, but a $5 donation to DMARC/Johnston Partnership Food Pantry is suggested.

The Connecting with Crystal Energy for Beginners class is perfect for those who are interested in learning how to work with crystal energy and cultivate their own ability to sense subtle energy at the same time.

Entering into right relationship with the crystal allies Mother Earth has provided is the cornerstone of this class. Once this is established, opening up your individual ability to sense the energy from the crystal or stone is the goal. We will be group meditating with the crystal (provided) that you can take home with you. There will be time for questions and shopping at the end of class.

Please do not wear or carry other stones or crystals on you during the class.

Recharge your body with our final summer series yoga event and stick around for the vendor fair. All businesses represented are women-owned! Make connections, shop, and build community.

In this unique event, participants will settle into a designated spot inside a giant Rose Quartz grid on the beach which will support and encourage self-love and self-acceptance as we guide you through a short meditation to connect to the Rose Quartz energy and 45 minutes of heart-centered yoga. Participants will also receive a small piece of Rose Quartz to keep and take home.

The Connecting with Crystal Energy for Beginners class is perfect for those who are interested in learning how to work with crystal energy and cultivate their own ability to sense subtle energy at the same time.

Entering into right relationship with the crystal allies Mother Earth has provided is the cornerstone of this class. Once this is established, opening up your individual ability to sense the energy from the crystal or stone is the goal. We will be group meditating with the crystal (provided) that you can take home with you. There will be time for questions and shopping at the end of class.

Please do not wear or carry other stones or crystals on you during the class.

In this unique event, participants will settle into a designated spot inside a giant Rose Quartz grid on the beach which will support and encourage self-love and self-acceptance as we guide you through a short meditation to connect to the Rose Quartz energy and 45 minutes of heart-centered yoga. Participants will also receive a small piece of Rose Quartz to keep and take home. This is an outdoor event located on the beach at Oak Grove Beach in Saylorville where we can listen to the sound of the waves and connect with Mother Nature and ourselves.

The Connecting with Crystal Energy for Beginners class is perfect for those who are interested in learning how to work with crystal energy and cultivate their own ability to sense subtle energy at the same time.

Entering into right relationship with the crystal allies Mother Earth has provided is the cornerstone of this class. Once this is established, opening up your individual ability to sense the energy from the crystal or stone is the goal. We will be group meditating with the crystal (provided) that you can take home with you. There will be time for questions and shopping at the end of class.

Please do not wear or carry other stones or crystals on you during the class.