Everyday empowerment

A transformative 6-session journey designed to help you establish emotional balance, energetic harmony, and inner stability—creating a strong foundation for personal growth.

For individuals seeking to move from emotional overwhelm to centered calm, from energetic depletion to sustainable vitality, and from uncertainty to intuitive clarity.

Imagine transitioning from:

  • Emotional rollercoasters to steady ground: Replace overwhelming emotional swings with a calm, centered state that remains stable even when life throws challenges your way

  • Energy depletion to sustainable vitality: Transform your relationship with your personal energy, moving from constant fatigue to feeling refreshed and engaged throughout your day

  • Confusion to intuitive clarity: Shift from second-guessing your decisions to confidently trusting your inner guidance system

  • Reactivity to mindful response: Step out of impulsive reactions into thoughtful, balanced responses that align with your true values

  • 🎓 6 Intuitive Wellness Sessions
    In-person at Flourishing Roots Wellness but virtual by request. Effectiveness compounds with every session!

    💡 1 Google Meet Check-In
    Virtual guidance to ensure you're implementing practices effectively and addressing any challenges that arise

    🎧 2 Guided Meditations
    Downloadable resources to support your daily practice in cultivating balance and centering

    📑 Progress Tracking System Clear markers to help you recognize your transformation and celebrate your growth

    📌 Bonus: Purifying With the Elements Guidebook A digital guidebook to help you reconnect with Earth, Water, Air, Fire, and Space for greater alignment and energy balance.

Guidebook titled 'Purifying with the Elements' displayed on tablet with forest background.

"At first, the idea of letting go of old, unneeded things felt overwhelming, but with guidance, I shifted my focus towards abundance and gratitude. I've noticed a real change in my life—I feel more grounded and have picked up useful tools to help me recenter. Sheena's encouraging and friendly approach makes a big difference, and I appreciate how the regular sessions help me truly integrate these practices. This program has been a genuine and transformative journey for me!"
— K.H. Jan. 2025

This Journey Is For You If...

  • You feel emotionally unbalanced and desire greater stability in your responses to life's challenges

  • You recognize the connection between your energy state and your overall wellbeing

  • You're committed to establishing daily practices that support sustainable balance

  • You're open to combining practical techniques with intuitive development

The Secret to EVERYDAY Emotional & Energetic Balance? A Guided, Intuitive Framework

Your Growth Journey Includes:

  1. Emotional Balance:

    • Learn to identify, understand, and manage your emotions effectively, leading to greater emotional stability. Move from experiencing overwhelming emotional swings to maintaining a calm, centered state even in challenging situations.

  2. Energized Living:

    • Cultivate a balanced energy state that allows you to feel revitalized throughout the day. Rather than battling fatigue, wake up feeling refreshed, engaged, and ready to tackle daily tasks with enthusiasm.

  3. Clear Intentions and Goals:

    • By setting and clarifying your personal intentions, gain a focused sense of direction in your life. Move from feeling lost or stagnant to having a clear roadmap for your growth and the confidence to pursue it.

  4. Empowered Decision-Making:

    • With increased self-awareness and connection to your intuition, develop the ability to make decisions that align with your true values. Feel empowered to choose paths that lead to fulfillment rather than defaulting to old habits or external pressures.

Meet Your Guide

Sheena Green, founder of Flourishing Roots Wellness, specializes in helping individuals establish balance through intuitive energy work. With a compassionate approach that honors both practical needs and spiritual growth, Sheena creates a supportive space where you'll discover personalized strategies for emotional and energetic balance.

Frequently Asked Questions

  • ✔ Those seeking clarity, emotional  ✔ Anyone feeling emotionally overwhelmed or energetically drained
    ✔ Those seeking practical tools for stress management and inner balance
    ✔ Individuals ready to tap into their wisdom and move forward in life with clarity

  • Your guided journey includes 8 wellness sessions to be used within one year + lifetime access to all bonus materials

  • Most programs focus solely on the mind. This goes beyond mindset work and heals at an energetic level—where true transformation begins.

  • This program doesn’t just give you healing sessions—it equips you with lifelong tools to maintain balance, clarity, and peace far beyond our time together.

  • You can reach out anytime! I’d love to help you determine if this is the right fit for you.

Ready to Find Your Balance?

Click below to begin your GROWTH Silver Package journey and take the first step toward emotional stability, energetic balance, and intuitive clarity.

Have more questions?

If there is anything that hasn’t been addressed on the website, feel free to ask me any questions through this contact form. I love hearing from you!