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Empath, Highly Sensitive People Sheena Green Empath, Highly Sensitive People Sheena Green

Understanding Empaths vs. Highly Sensitive People (HSPs)

Empaths and Highly Sensitive People (HSPs) share some common traits but are distinctly different. While empaths specifically absorb others' emotions and energy, HSPs experience heightened sensitivity to all types of stimuli. Understanding these differences can help individuals better navigate their unique experiences and develop appropriate coping strategies.

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