Flourishing Roots Wellness Blog
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A Brief Overview of Reiki and Usui Reiki
The healing system that Usui tapped into is at least three thousand years old and was most likely developed in Tibet and India and spread to other countries in Asia and finally to America from Japan. It was through Usui’s vision and the symbols he received that this ancient energy healing art became Usui Reiki.
The Pupose of and How to Create a Crystal Grid
There’s no denying that a crystal grid is a beautiful arrangement to look at, but what deeper purpose do they serve? That largely depends on the creator’s intention, the metaphysical properties of the crystals, and layout or design of the crystal grid.
Q: How Can I Benefit From An Energy Healing Session?
Q: How can I benefit from an energy healing session?
A: By calming the nervous system with new energetic inputs, the result is usually a feeling of relief, lightness, less or no pain, and relaxation. Even if you are eating well and taking supplements…
3 Essential Crystals for Navigating Holiday Gatherings with Crystalline Grace
The holiday season brings joyful celebrations but can also introduce challenging energies. These three powerful crystals—Labradorite, Green Calcite, and Blue Lace Agate—create a cosmic toolkit to help you maintain energetic balance, practice compassion, and communicate with grace during family gatherings.
Crystal Selection Guide: Intuitive Choosing & Wearing
Discover the gentle art of intuitive crystal selection and wearing. This guide teaches you how to listen to your body's wisdom, connect with crystal energy upon waking, and work in sacred partnership with these ancient earth teachers. Learn why less is often more when it comes to wearing crystals and how to honor the unique vibrations each stone brings to your energetic field.
Crystal Cleansing & Charging: Earth-Connected Methods for Your Crystal Allies
Explore natural, ancestrally-inspired methods for cleansing and charging your crystal allies. Learn how to use elements like water, earth, plants, and moonlight to restore your crystals' energetic properties while developing your own intuitive crystal care practice.
Embracing Crystal Energy: Your Sacred Journey Begins Here ✨
Ready to harness the power of crystal energy? This beginner-friendly guide walks you through the essential steps of starting your crystal journey - from selecting your first grounding stones to cleansing, connecting with, and caring for these beautiful earth treasures.
Why Your Crystals Need a Deeper Connection
Discover the three key reasons your crystal connection might be blocked: insufficient cleansing and charging, approaching crystals with a one-sided perspective, and failing to establish a genuine energetic bond. Learn how embracing animism—understanding crystals as conscious beings rather than tools—can transform your relationship with these powerful allies and unlock their true healing potential.
The Connection Between Food and Spirituality
This blog post explores some of the ways that food can be used to create a deeper connection with Source and Mother Earth. Learn how mealtime can become a ritual for healing and connection.
Unlock Your Potential: What to Expect Before, During, and After an Intuitive Wellness Session
To help you prepare for your Reiki and Crystal energy healing session, this blog post helps you understand what to expect before, during and after your visit. If you’ve never had a healing session this is a must-read.

