Flourishing Roots Wellness Blog

Empath Sheena Green Empath Sheena Green

The Shadow Side of Empathy: Journey from Darkness to Light

Being an empath isn't just about sensing others' emotions - it's about navigating the complex shadows that come with this profound sensitivity. Many empaths struggle silently with emotional overwhelm, energy depletion, and the constant challenge of maintaining their own identity while processing others' experiences. This journey through the darker aspects of empathic abilities reveals how these challenges, when properly understood and managed, can become stepping stones to deeper self-awareness and personal empowerment.

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Sheena Green Sheena Green

Seeing without eyes: Learning from the Blind Cavefish

Exploring the fascinating journey of the blind cavefish in developing extra sensory perception to navigate in the dark offers intriguing insights into our own intuitive potential as humans. Much like the cavefish, we too possess the ability to tap into our intuitive senses beyond the traditional five, with a sharpened mental focus guiding us in unfamiliar terrains.

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Crystal Energy, YouTube Video Sheena Green Crystal Energy, YouTube Video Sheena Green

Crystal Selection Guide: Intuitive Choosing & Wearing

Discover the gentle art of intuitive crystal selection and wearing. This guide teaches you how to listen to your body's wisdom, connect with crystal energy upon waking, and work in sacred partnership with these ancient earth teachers. Learn why less is often more when it comes to wearing crystals and how to honor the unique vibrations each stone brings to your energetic field.

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