Hyperbaric Oxygen Therapy and Reiki: A Powerful Partnership for Deep Healing
When I first heard about hyperbaric oxygen therapy, I pictured something futuristic and clinical—the kind of treatment that seemed worlds away from the energy work I practice. But here's what I've learned: HBOT and Reiki are actually natural partners in healing. One floods your body with the physical fuel it needs to repair itself, while the other clears the energetic pathways that allow healing to flow freely.
If you're dealing with chronic wounds, recovering from injury, managing inflammation, or simply wanting to support your body's natural healing capacity, understanding how these two modalities work together might open up new possibilities for your wellness journey.
What Is Hyperbaric Oxygen Therapy?
Let me break this down without the medical jargon. Hyperbaric oxygen therapy (HBOT) involves sitting or lying in a specialized chamber where you breathe 100% pure oxygen—not the 21% oxygen mix we normally breathe—while the chamber is pressurized to 2-3 times normal atmospheric pressure.[1]
Think of it this way: normally, your red blood cells carry oxygen to your tissues and organs. But during HBOT, the pressurized environment allows oxygen to dissolve directly into your blood plasma—the liquid part of your blood that reaches places red blood cells can't always access easily, including your lymphatic system and the fluid surrounding your brain and spinal cord.[2]
This process can increase oxygen concentration in your body by up to 1,000 percent or more than usual. And here's why that matters: your tissues need oxygen to heal. When they're injured or dealing with chronic conditions, they need even more oxygen to support repair and regeneration.
How HBOT Promotes Physical Healing
Your body is remarkably intelligent when it comes to healing itself—it just needs the right conditions. HBOT creates an oxygen-rich environment that supports healing in several powerful ways:
Stimulates new blood vessel growth (angiogenesis): The increased oxygen triggers your body to grow new blood vessels, bringing more nutrients and healing factors to damaged areas.[1]
Reduces inflammation and swelling: While inflammation is part of the healing process, chronic inflammation can actually prevent wounds from healing. HBOT helps dial down excessive inflammation, creating a better environment for tissue recovery.[2]
Boosts collagen production: Collagen is the building block of skin, connective tissue, and wound healing. The oxygen-rich environment encourages your cells to produce more collagen, essential for closing wounds and rebuilding tissue.[3]
Strengthens immune function: HBOT increases your white blood cells' ability to find and destroy harmful bacteria, while also weakening infection-causing organisms that can't survive in high-oxygen environments.[1]
Activates stem cells: Research shows HBOT can mobilize your body's own stem cells, boost cell proliferation, and support regeneration at the cellular level.[4]
HBOT is used for chronic wounds (including diabetic ulcers), radiation injuries, burns, infections, tissue damage, crush injuries, and supporting recovery from various medical conditions.
Where Reiki Meets HBOT: The Energy-Body Connection
Here's where it gets interesting for those of us who work with energy healing.
HBOT gives your body the physical oxygen it needs to heal at the cellular level. But healing isn't just physical—you already know this if you've experienced how stress, anxiety, or energetic blocks can slow down your recovery from injury or illness.
This is where Reiki comes in.
Reiki works with your body's energy flow—clearing blockages, reducing stress, activating your relaxation response, and supporting your nervous system to shift out of fight-or-flight mode and into rest-and-digest mode where healing happens.[5]
When you combine the two modalities, you're addressing healing from both angles:
Physical/Cellular Level (HBOT): Flooding tissues with oxygen, stimulating blood vessel growth, reducing inflammation, enhancing immune function
Energetic/Nervous System Level (Reiki): Clearing energy blockages, activating relaxation response, reducing stress hormones, supporting emotional processing
Think of it like this: HBOT provides the high-octane fuel your cells need to rebuild and repair, while Reiki clears the pathways and creates the calm, balanced internal environment where that repair work can happen most efficiently.
How Reiki Supports HBOT Sessions
If you're considering HBOT or already receiving treatments, Reiki can enhance your experience in several ways:
Before HBOT: A Reiki session before treatment can help calm any anxiety about being in the chamber, ground your energy, and prepare your body to receive the healing fully. When you're relaxed rather than tense, your body is more receptive to therapeutic interventions.
During HBOT: While you're in the hyperbaric chamber, you can practice self-Reiki techniques (if you're trained) or simply set healing intentions and use breathwork to stay present and relaxed. Some practitioners offer distance Reiki to clients during their HBOT sessions.
After HBOT: Reiki after HBOT can support integration of the treatment, help process any emotional releases that surface during healing, and continue supporting your energy flow as your body does its repair work.
The Stress-Healing Connection
Here's something both HBOT practitioners and energy healers understand: stress is one of the biggest obstacles to healing.
When you're stressed, your body produces cortisol and stays in sympathetic nervous system activation (that fight-or-flight state). In this state, your body prioritizes immediate survival over long-term repair and regeneration. Blood vessels constrict, inflammation increases, and healing processes slow down.
Both HBOT and Reiki help counteract this stress response, though through different mechanisms:
HBOT's deep oxygenation supports cellular repair and can help combat oxidative stress
Reiki activates the parasympathetic nervous system (rest-and-digest), lowering stress hormones and creating the internal conditions where healing happens naturally
Research on Reiki shows it significantly reduces anxiety and promotes relaxation—which means your body can better utilize the increased oxygen HBOT provides for actual healing rather than wasting resources managing stress responses.
Who Might Benefit from Combining HBOT and Reiki?
This combination could be particularly powerful if you're dealing with:
Chronic wounds or slow-healing injuries
Recovery from surgery or trauma
Radiation-related tissue damage
Chronic inflammation or pain conditions
Compromised immune function
High stress levels that interfere with healing
Any situation where your body needs support healing itself
Both modalities are complementary therapies—meaning they work alongside, not instead of, conventional medical treatment. Always work with qualified healthcare providers who support an integrative approach to your healing. If you're considering regular HBOT as part of your ongoing wellness routine, exploring both clinical session options and home chamber ownership can help you find the most sustainable approach for your needs and budget.
Accessing HBOT: Clinical Sessions vs. Home Chambers
You have two main options for receiving hyperbaric oxygen therapy:
Clinical sessions: Visit a facility that offers HBOT treatments, typically ranging from $100-250 per session. This is ideal if you're trying HBOT for the first time or need a limited series of treatments.
Home chambers: For those needing ongoing HBOT, purchasing a hyperbaric chamber can be more economical. Chambers range from $4,500 to $150,000 depending on features and specifications. Many people with chronic conditions, athletes seeking regular recovery support, or families with multiple members who could benefit find that owning a chamber provides flexibility and long-term cost savings.
If you're exploring the purchase option, work with experienced providers who can help you understand which chamber specifications meet your needs and whether purchasing makes sense for your situation.
Working With Qualified Practitioners
For HBOT: Look for certified hyperbaric medicine facilities with experienced providers. Many hospitals and specialized wound care centers offer HBOT. In the Des Moines area, Clarity Chiropractic and Holistic Health offers hyperbaric oxygen therapy as part of their integrative wellness services. If you're considering regular HBOT sessions, some people find that purchasing their own hyperbaric chamber can be more cost-effective long-term—Clarity Hyperbarics offers consultation to help determine if this option makes sense for your situation.
For Reiki: Seek practitioners with appropriate training (typically Level 2 or higher for professional practice) who understand how to integrate energy work with other healing modalities. As a certified Usui Reiki Master, I work with clients who are receiving various medical treatments, including HBOT, to support their healing journey from the energetic level.
The Bottom Line: Healing Happens on Multiple Levels
Your body isn't just a physical machine—it's an interconnected system where cellular health, energy flow, emotional well-being, and stress levels all influence each other.
HBOT gives your cells the oxygen-rich environment they need to repair and regenerate. Reiki clears the energetic pathways and calms the nervous system so that repair can happen efficiently. Together, they create optimal conditions for your body's innate healing wisdom to work.
If you're exploring healing options for chronic conditions, recovery from injury, or simply want to optimize your body's natural healing capacity, consider how these two powerful modalities might support your journey.
Ready to explore Reiki as part of your healing journey? I offer Intuitive Wellness Sessions for clients throughout Des Moines and worldwide via distance healing. Learn more about my services at flourishingrootswellness.com or schedule a consultation to discuss how Reiki might support your specific healing needs.
This blog post is for educational purposes only and does not constitute medical advice. Always consult with qualified healthcare providers about your specific health conditions and treatment options.

