Healing in the present for generational wellness.

BE CENTERED

BE EMPOWERED

BE PRESENT

Unlock your energetic potential with Intuitive Wellness Sessions and Package Programs for inner healing and growth.

Reduce stress, release stagnant energy, cleanse and balance chakras, and discover a new you!

Tired of feeling like something is holding you back?

Energetic blockages, wounds and cords can sometimes feel like the following:

IMBALANCE, AVOIDANCE
One area of your life may be doing well or even thriving, while another may be headed for disaster. Escapism through social media, entertainment, etc.

STAGNATION, FEEL UNFULFILLED
Life may have somehow become boring, dull, or lacking excitement. Daily mood is uninspired and a constant feeling of being drained of energy.

EASILY TRIGGERED, HIGHLY SENSITIVE People in your life seemingly know how to push all your buttons or you are easily annoyed by things that others seem to brush off.

Abstract illustration of a tree with branches and leaves forming human hands, set against a black circular background.

When you need guidance and accountability so you can level up in life.

Transformative Package Programs consist of Intuitive Wellness Sessions, extra one on one time, meditations and cleansing tools to empower you to maintain your own energy and spiritual practice. They are structured but flexible, allowing your journey to unfold at it’s own unique pace.

Hi, I’m Sheena!

For years, I felt like something was missing, but I could also sense that there was a vibrant world just out of reach behind the everyday routine of “normal” life.

I took a deep dive into my own spiritual journey and began to embrace my intuitive and psychic gifts instead of ignoring them. Through meditation, Reiki, and alternative healing modalities, I continue to explore the Ancestral Medicine that lives within me.

I believe that many modern physical and mental ailments stem from a disconnect with Spirit and Nature, and I am here to guide those seeking their own unique paths. At Flourishing Roots Wellness, I offer services, resources, and inspiration to help individuals reconnect with their own spirituality and live a flourishing life.

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Think you might be an Empath? Are you ready to dive deeper into understanding your unique empathic nature? Whether you're just discovering your empathic abilities or seeking better ways to handle your sensitivity, these articles will help illuminate your path forward.