Willow Moon Apothecary is one of my favorite metaphysical shops in Central Iowa. They have a great mix of herbs, crystals, tarot cards, and locally made products. Brandy Werner, owner, is a wealth of knowledge in addition to being my Usui Reiki Master. One of my favorite services I enjoy at her shop is the Amethyst BioMat. You gotta try it!

Feeling unfulfilled in her day job, Hannah took a leap and founded The Clear Co. online crystal shop in 2021. Her mission: To help individuals understand that we each have the power to raise our own vibration + acknowledge our power + become crystal clear on our purpose here.

We both share a love of crystals and desire to work with their spiritual energy. If you can’t make it to a pop-up event that she’s at, that’s okay because she’s constantly updating her online shop. Definitely check it out!

I met Cole through The Sacred Way Mystery School. He has been an integral part of reconnecting me to my Philippine Indigenous Ancestors and helping me understand my shadows. I highly recommend him if you are ready to understand your shadow aspects and patterns.

“Shadow work is the term used when describing the process of identifying, integrating, and healing the unconscious parts of self that continue to influence your life and hold you in spaces that are no longer serving.” - creatorcole.com

Take the guessing out of which supplement you need to take by seeing a Nutrition Response Practitioner at Deeply Rooted Healing. Amanda and her team have been instrumental in my healing journey by ensuring my body is getting the vitamins, minerals and detoxing supplements it needs.

“Supporting both you and your family with nutrition response testing, designed clinical nutrition, and whole food supplements to address what is at the root of symptoms. Using a non-invasive form of muscle testing that allows your Advanced Trained Practitioner to assess the underlying cause of ill health.”

Des Moines Reflexology is the only business in Des Moines offering authentic reflexology. “Reflexology is the gentle art of manipulation by the reflexologist’s thumb and fingers on specific points of the feet and hands which correspond reflexively to the organs, bones, muscles and nerves of the whole body.

This technique is deeply relaxing and works with the body's self-regulation system to bring the body into homeostasis (a state of balance).”

Christine has been practicing reflexology for over 20 years and is also a Reiki Master. Experiencing reflexology with her results in deep states of relaxation!

Guylaine [Ghee•Len] of Reach Within Massage is dedicated to her profession. I’m extremely picky about massage therapists but from the start I felt comfortable with her and her massages are excellent. She understands that in order to provide the best care for her clients she also needs to lead by example and care for herself. Her office is located in Norwalk.

Firefly Wellness offers personal wellness and workplace wellness programs and packages to keep you or your business healthy and thriving. She’s also one of central Iowa’s few Ergonomists who can asses your workstation and offer solutions to help you have a pain-free work day.

Kimberley is also the other half of Self-Love Crystal Yoga! Since her background is in coaching, she’s a great accountability partner and helps me find ways to motivate myself when I need it.

The Sacred Way Mystery School exists to guide in reclaiming ancestral and supernatural abilities. After attending the Sacred Way Intensive Weekend in August 2021, my spiritual path trajectory launched into a direction that has been difficult but necessary for me to embody who I am becoming. They offer virtual classes but I highly recommend you attend in person when possible, these are not teachings to take lightly or to be viewed as a hobby.

Synergy Wellness Lounge is my go-to for IV Infusions. Meyers Cocktails infusions are what I used when I was struggling with my autoimmune issues. Preventative Immunity Boosting infusions are great when you know you will be around large groups of people. Their commitment to personalized care and friendliness are top notch in their profession.