Selenite as Ally: A Crystal Energy Hygiene Class

If you’re an empath, highly sensitive person, crystal-curious seeker, or someone who feels deeply, you may know the experience of coming home from work, family gatherings, errands, or crowded spaces and thinking:

“Why do I feel so heavy when nothing actually happened to me?”

Many sensitive people absorb emotional residue from the people and places around them. Over time, that can leave your body feeling tense, your mind feeling foggy, and your energy field feeling “sticky.”

This class is a gentle introduction to working with selenite as part of your energy hygiene practice.

Together, we’ll explore:

• What selenite is and where it is found

• The difference between grounded crystal work and crystal hype

• Ethical considerations around mining, sourcing, and earth impact

• Animism and what it means to build a respectful relationship with the spirit of selenite

• Simple ways sensitive people can use selenite for clearing, grounding, and energetic reset

• A guided selenite practice you can use after work, social events, caregiving, or emotionally intense spaces

You’ll leave with a deeper understanding of selenite, a simple practice you can repeat at home, and a more respectful way to work with crystals as earth-born allies.

Included: One selenite stick to use during class and take home.

This class is for you if:

• You identify as an empath, highly sensitive person, intuitive, deep feeler, or crystal-curious learner

• You often leave places feeling drained, foggy, or emotionally full

• You’re curious about crystals but want a grounded, respectful approach

• You want practical energy hygiene tools that don’t require a complicated ritual

• You’re interested in animism, earth-based spirituality, and relationship-centered practice

You do not have to identify as an empath to attend. This class is open to anyone curious about working with selenite in a grounded, respectful way — especially those who feel deeply, absorb the energy around them, or want a simple practice for clearing and coming back to themselves.

No prior crystal or energy work experience is needed. Come as you are.

What to Bring

Please bring:

• A journal or notebook

• A pen

• Water

• Anything you need to feel comfortable while sitting for class

A selenite stick will be provided.

Important Note

Selenite is a soft mineral and should be handled gently. Please avoid placing it in water, as it can become damaged. This class is educational and spiritual in nature and is not a substitute for medical, mental health, or veterinary care.